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Fear & Greed Indices

Fear & Greed indices compress dozens of market signals into a single number between 0 and 100, giving you a quick read on whether the market is driven by panic or euphoria.

Definition

A Fear & Greed index is a composite sentiment indicator. Low readings (near 0) signal extreme fear, while high readings (near 100) signal extreme greed. The number itself is a weighted blend of multiple underlying inputs.

Key Points

  • Fear & Greed indices are sentiment gauges, not price forecasts
  • They are contrarian indicators: extreme readings often precede reversals
  • There are two major versions: the CNN Fear & Greed Index (traditional markets) and the Crypto Fear & Greed Index (crypto markets)
  • Exact calculation methodologies are not fully disclosed by their publishers

Reading the Scale

Both TradFi and crypto Fear & Greed indices use a 0-to-100 scale with the same general zones:

Range
Label
What It Means
0-25
Extreme Fear
Widespread panic. Investors are selling aggressively and avoiding risk.
25-50
Fear
Cautious mood. Risk appetite is below average.
50-75
Greed
Optimistic mood. Investors are taking on more risk than usual.
75-100
Extreme Greed
Euphoria. Markets are likely overheated and vulnerable to a pullback.
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The Contrarian Signal

Warren Buffett's famous advice, "be fearful when others are greedy, and greedy when others are fearful," captures the core idea. Extreme Fear & Greed readings often mark turning points because they reflect crowded positioning. When everyone is already selling, there are few sellers left, so prices tend to stabilize or bounce. The reverse applies to extreme greed.

Fear & Greed Index Simulator

Drag the component sliders to see how each input affects the composite score.

025507510050
Greed
25% weight · contributes 13 pts?
Volatility50
0 (Fear)100 (Greed)
Price action
25% weight · contributes 13 pts?
Market Momentum/Volume50
0 (Fear)100 (Greed)
Price vs MA
15% weight · contributes 8 pts?
Social Media50
0 (Fear)100 (Greed)
Engagement
10% weight · contributes 5 pts?
Bitcoin Dominance50
0 (Fear)100 (Greed)
BTC share of market(rising = fear, falling = greed)
10% weight · contributes 5 pts?
Google Trends50
0 (Fear)100 (Greed)
Search volume
15% weight · contributes 8 pts?
Market Cap Breadth50
0 (Fear)100 (Greed)
50%50%
% coins up/down
How it works: The composite score is the weighted sum of all component scores. Weights are those published by Alternative.me / CoinMarketCap: Volatility 25%, Momentum 25%, Social Media 15%, Market Cap Breadth 15%, BTC Dominance 10%, Trends 10%. The actual index normalizes each component differently (details not disclosed), so this simulator shows the weighting math, not the exact index calculation.

CNN Fear & Greed Index (TradFi)

The CNN Fear & Greed Index tracks sentiment across U.S. equity markets. It blends seven components, each scored 0-100, into a single composite reading. CNN publishes the index daily with a current reading, plus 1-week, 1-month, and 1-year lookback readings.

The Seven Components

Component
What It Measures
Fear Signal
Greed Signal
Stock Price Momentum
S&P 500 vs. its 125-day moving average
S&P well below the MA
S&P well above the MA
Stock Price Strength
Net new 52-week highs minus lows on NYSE
Many more new lows than highs
Many more new highs than lows
Stock Price Breadth
Advancing vs. declining volume (McClellan Volume Summation Index)
Declining volume dominates
Advancing volume dominates
Put/Call Ratio
Volume of put options vs. call options
Elevated put buying (hedging)
Elevated call buying (speculation)
Market Volatility (VIX)
CBOE Volatility Index vs. its 50-day moving average
VIX elevated above average
VIX suppressed below average
Safe Haven Demand
Relative performance of stocks vs. Treasury bonds
Treasuries outperforming stocks
Stocks outperforming Treasuries
Junk Bond Demand
Yield spread between junk bonds and investment-grade bonds
Wide spreads (investors demand more compensation for risk)
Tight spreads (investors accept less compensation for risk)

Each component produces its own 0-100 reading, and the composite index is an equal-weight average of all seven. CNN does not disclose the exact normalization formulas for each sub-indicator.

The seven components are chosen to capture different dimensions of market behavior:

  • Price-based signals (momentum, strength, breadth) reflect what investors are actually doing with their money.
  • Options market signals (put/call ratio, VIX) reflect what investors expect to happen next. The VIX in particular is a direct measure of how much insurance (puts) costs relative to speculation (calls).
  • Credit and flow signals (junk bond demand, safe haven demand) reflect risk appetite beyond equities. When investors flee to Treasuries or demand wide credit spreads, it shows fear is spreading across asset classes.

The blend of price, options, and credit data makes the index more robust than any single metric. A stock rally driven by narrow breadth and rising VIX, for example, would produce a mixed reading rather than pure greed.

How to Use It

The CNN index is most useful at its extremes. In the middle range (40-60), it tells you relatively little. At the edges, it becomes more informative:

  • Below 20: Historically correlates with market bottoms or near-bottoms. The March 2020 COVID crash, the late 2018 sell-off, and the August 2015 flash crash all saw readings in the single digits or teens.
  • Above 80: Often appears after extended rallies, right before corrections. Not a precise timing tool, but a warning that sentiment is stretched.
⚠️
It's Not a Timing Tool

Extreme readings can persist for weeks. The market can stay greedy (or fearful) longer than you might expect. Use the index as one input among many, not as a standalone buy/sell signal.

Crypto Fear & Greed Index

Unlike TradFi, crypto has multiple competing Fear & Greed indices:

ProviderCoverageNotes
CoinMarketCapBroad cryptoThe current default reference. Replaces surveys with market cap breadth.
Alternative.meBitcoin-focusedHistorically the most cited. Surveys component currently paused.
CoinGlassMulti-assetIncludes derivatives data (funding rates, liquidations). More market-structure-aware.

These indices use similar inputs but different weights and methodologies, so their readings can diverge. The CoinMarketCap Fear & Greed Index is the most practical default today, since Alternative.me has paused its surveys component. Use the toggle below to compare component weights across providers.

Components and Weights

Provider
Component
Weight
What It Captures
Volatility
25%
Current BTC volatility and max drawdown vs. 30-day and 90-day averages. Unusual volatility signals fear.
Market Momentum/Volume
25%
Current volume and momentum vs. 30-day and 90-day averages. High buying volume in a rising market signals greed.
Social Media
15%
Engagement rates, hashtag volume, and sentiment analysis across Twitter/X and Reddit.
Bitcoin Dominance
10%
BTC market cap share. Rising dominance can signal fear (flight to BTC from alts). Falling dominance can signal greed (speculation rotating into alts).
Google Trends
10%
Search volume for Bitcoin-related queries. Spikes in searches like "Bitcoin crash" signal fear. Spikes in "buy Bitcoin" signal greed.
Market Cap Breadth
15%
How broadly gains or losses are distributed across the crypto market. Broad participation signals greed; narrow or declining breadth signals fear.
ℹ️
Methodology Caveat

None of these providers publish the exact formulas for how each component is normalized into its 0-100 sub-score. The weights above are what they disclose (or, in CoinGlass's case, approximate), but the internal scoring logic is a black box. Treat any Fear & Greed index as directionally useful, not as a precise measurement.

Crypto Fear & Greed indices and the CNN index share the same 0-100 scale and similar intent, but they differ in important ways:

  • Data sources are fundamentally different. CNN uses regulated exchange data (NYSE breadth, CBOE options, bond yields). Crypto versions use a mix of on-chain data, social media scraping, and Google Trends, all of which are noisier and harder to verify.
  • No options market component. The CNN index relies heavily on options data (put/call ratio and VIX). Most crypto versions use realized volatility as a proxy, but this is backward-looking rather than forward-looking. They do not incorporate crypto implied volatility from venues like Deribit. CoinGlass partially compensates by including funding rates and open interest.
  • Social media as an input. Crypto indices explicitly weight social media sentiment, which introduces noise from bots, coordinated campaigns, and meme cycles. The CNN index has no social media component.
  • BTC-centric. Despite being called "Crypto" Fear & Greed indices, most are heavily weighted toward Bitcoin. The dominance component and most data points are BTC-specific.

Bitcoin Dominance as a Sentiment Signal

The Bitcoin dominance component deserves extra attention because its interpretation is counterintuitive:

Rising BTC Dominance

Leans toward Fear

  • Capital rotating from altcoins into BTC
  • Investors seeking relative safety within crypto
  • Altcoin speculation cooling off
  • Often accompanies broader market sell-offs

Falling BTC Dominance

Leans toward Greed

  • Capital flowing from BTC into altcoins
  • Increased appetite for riskier, smaller-cap tokens
  • Altcoin speculation heating up
  • Often accompanies euphoric "alt season" rallies

Historical Extreme Readings

Extreme Fear & Greed readings have historically coincided with major market events. The table below is not exhaustive, but illustrates the pattern:

Date
Event
CNN F&G
Crypto F&G
What Happened Next
Mar 2020
COVID crash
2 (Extreme Fear)
8 (Extreme Fear)
Both markets bottomed within days and began multi-month rallies
Nov 2021
Crypto all-time highs
70-80 (Greed)
84 (Extreme Greed)
BTC and ETH peaked within weeks, followed by a year-long drawdown
May 2022
Luna/UST collapse
12 (Extreme Fear)
8 (Extreme Fear)
Crypto continued lower before stabilizing. TradFi sold off further through June.
Nov 2022
FTX collapse
60 (Greed)
20 (Extreme Fear)
Crypto bottomed in Dec 2022. TradFi was largely unaffected.
Jan 2025
BTC new all-time high
45 (Neutral)
76 (Extreme Greed)
BTC corrected ~15% over the following weeks
💡
TradFi and Crypto Can Diverge Sharply

The FTX collapse in November 2022 is a clear example. The Crypto Fear & Greed Index plunged to Extreme Fear while the CNN index stayed in the Greed zone. Crypto-specific events can push crypto sentiment to extremes without affecting traditional markets at all. Do not assume one index is a proxy for the other.

Comparing the Two Indices

CNN Fear & Greed

Traditional Markets

  • Seven components, all from regulated market data
  • Includes forward-looking options data (VIX, put/call ratio)
  • Published since 2012, long track record
  • Equal-weighted across components
  • Data sources are transparent and verifiable
Best for: gauging broad U.S. equity market sentiment

Crypto Fear & Greed

Cryptocurrency Markets

  • Six components, mix of market data and social signals
  • Uses realized volatility (backward-looking), not implied
  • Multiple providers (CMC, Alternative.me, CoinGlass) with different weights
  • Explicitly weighted, though exact normalization is undisclosed
  • CoinGlass adds derivatives data (funding, OI, liquidations)
Best for: gauging BTC-centric crypto sentiment

Practical Limitations

Fear & Greed indices are popular because they are simple. That simplicity comes with trade-offs:

LimitationDetail
LaggingBoth indices use trailing data (moving averages, recent volume). They confirm sentiment more than they predict it.
No position sizing guidanceA reading of 10 tells you sentiment is fearful, but not how much to buy or whether to buy at all.
Black box normalizationNeither CNN nor the crypto index providers fully disclose how raw inputs are mapped to the 0-100 scale.
Extreme readings can persistMarkets can stay in Extreme Fear or Extreme Greed for weeks. The index can read 15 and the market can still drop another 30%.
Crypto index is BTC-dominatedThe crypto index tells you very little about sentiment toward specific altcoins or DeFi sectors.
Social media gamingThe crypto index incorporates social media data, which is susceptible to bot activity and coordinated campaigns.

Relationship to Volatility Indices

Fear & Greed indices and volatility indices both measure market mood, but they capture different things:

  • VIX and BVIV/DVOL measure the price of insurance (how much it costs to hedge). They are derived entirely from options prices and are forward-looking.
  • Fear & Greed indices blend multiple signals (price trends, volume, credit spreads, social media) into a composite score. They are more holistic but noisier.

In practice, the VIX is one of the seven inputs to the CNN Fear & Greed Index. When VIX spikes, the Fear & Greed Index tilts toward fear. But the other six components can offset or amplify that signal.

Test your understanding before moving on.

Q: If the CNN Fear & Greed Index reads 15 and the Crypto Fear & Greed Index reads 72, what can you infer?
Q: Why doesn't the Crypto Fear & Greed Index use implied volatility from Deribit options?
Q: An extreme greed reading of 90 appears. Should you sell immediately?

💡 Tip: Try answering each question yourself before revealing the answer.


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