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Lesson 11: Vol Trading Intuition

Promise: Develop intuition for when to buy vol, when to sell vol, and how to think about the volatility risk premium.

Buying vs Selling Volatility

At its core, every options trade is a vol trade. Even if you're trading direction, you're implicitly taking a vol position.

Position
Vol Bet
You Win If...
Long options
Long vol
Realized vol > implied vol
Short options
Short vol
Realized vol < implied vol
Long straddle
Pure long vol
Big move in either direction
Short straddle
Pure short vol
Market stays calm
💡

Every options position is a bet on realized vol vs implied vol.

The Volatility Risk Premium

The volatility risk premium (VRP) is one of the most important concepts in vol trading.

The pattern: On average, implied vol exceeds realized vol. Option sellers collect this premium.

Why it exists:

  • Options provide insurance
  • Insurance commands a premium
  • Most participants are hedgers (natural buyers)
  • Someone must be compensated for taking the other side

Historical VRP

Market
Typical VRP
Notes
SPX
2-4 vol points
Very consistent historically
BTC
5-15 vol points
Higher and more variable
ETH
5-20 vol points
Similar to BTC, sometimes higher

The Catch

VRP is positive on average. But:

  • It can go negative (realized > implied)
  • When it goes wrong, it goes very wrong (fat tails)
  • Selling vol is picking up nickels in front of steamrollers

When to Buy Vol

Buy vol when you think realized will exceed implied:

Good Times to Buy

Condition
Why Buy Vol
IV at historical lows
Options are cheap. Spikes can happen.
Pre-uncertain event
Event may cause larger move than priced.
Complacency extreme
Low VIX/DVOL, flat skew, calm before storm.
Specific catalyst view
You believe something will move the market.

Bad Times to Buy

Condition
Why Not Buy Vol
IV already spiked
You're paying for fear that's already priced.
Post-event
Vol crush likely. Event premium evaporating.
Strong trend (low realized)
Trending markets have low realized vol.
No catalyst in sight
Theta will eat you without a move.

When to Sell Vol

Sell vol when you think implied exceeds what will realize:

Good Times to Sell

Condition
Why Sell Vol
Post-spike, vol elevated
VRP likely high. Vol tends to mean-revert.
IV >> recent RV
Market overpaying for protection.
Event has passed
Near-term vol will crush.
Clear range-bound market
Realized vol likely to stay low.

Bad Times to Sell

Condition
Why Not Sell Vol
IV at historical lows
Premium too thin. Risk/reward poor.
Pre-major event
You're short gamma into potential catalyst.
Early in selloff
Vol can spike much higher.
Uncertain macro
Black swans don't announce themselves.
💡

The best vol sales are after vol spikes, not before them.

Expressing Vol Views

Pure Vol Bets (Delta-Neutral)

StrategyVol ViewRisk Profile
Long straddleLong volPay theta, need big move
Short straddleShort volCollect theta, unlimited risk
Long strangleLong vol, cheaperNeed even bigger move
Short strangleShort volCollect premium, tail risk

Vol + Direction

StrategyViewRisk Profile
Long callBullish + long volLimited loss, unlimited gain
Short putBullish + short volCollect premium, downside risk
Put spreadBearish, reduced vol exposureCapped loss and gain
Call spreadBullish, reduced vol exposureCapped loss and gain

Term Structure Bets

StrategyViewRisk Profile
Calendar (sell near, buy far)Near-term vol will crushBenefit from term structure normalization
Reverse calendarNear-term vol will riseBenefit from term structure inversion

Risk Management for Vol Trading

Position Sizing

Vol trades can have extreme outcomes. Size accordingly:

  • Long vol: Max loss is premium. Can size more aggressively.
  • Short vol: Potential loss is large. Size conservatively.

Stop Losses

  • Long vol: Time is your enemy. Cut if thesis invalidated.
  • Short vol: Define max loss. Have a plan for vol spikes.

Diversification

  • Don't concentrate vol exposure at one expiry
  • Spread across strikes when selling
  • Consider term structure diversification

The Psychology of Vol Trading

Buying Vol

  • Feels painful: constant theta bleed
  • Requires patience: waiting for the move
  • Temptation: close early to "salvage" premium
  • Reality: a few big wins pay for many small losses

Selling Vol

  • Feels good: daily theta collection
  • Breeds complacency: "easy money"
  • Temptation: size up after winning streak
  • Reality: one blow-up can erase months of gains
💡

Selling vol feels like winning until you lose. Buying vol feels like losing until you win.

Common Mistakes

MistakeCorrection
Buying vol after it's already spikedYou're paying the fear premium. Often too late.
Selling vol in low-vol environmentsPremium is thin. Risk/reward is poor.
Not understanding VRPKnow that IV > RV on average, but not always.
Ignoring events when sellingShort gamma into events is dangerous.
Sizing short vol too aggressivelyOne spike can wipe out months of gains.
Holding long vol too longTheta decay is relentless. Have an exit plan.

Putting It All Together

The complete vol trader thinks about:

  1. Where is vol in its range? (High/low percentile)
  2. What's the term structure saying? (Events priced?)
  3. What's skew doing? (Fear direction)
  4. What's my VRP expectation? (Will realized exceed implied?)
  5. What's my risk if wrong? (Scenario analysis)
  6. Is the trade sized appropriately? (Can survive being wrong)

Systematic Vol Selling:

  • Sell vol when IV > RV by threshold
  • Hedge delta continuously
  • Strict risk limits
  • Expect to lose occasionally

Event Vol Trading:

  • Buy vol into uncertain events
  • Sell vol after events pass
  • Focus on term structure dynamics

Relative Value:

  • Trade skew mispricings
  • Trade term structure kinks
  • Less directional vol exposure

Dispersion:

  • Trade single-stock vol vs index vol
  • Less applicable in crypto (limited index options)

Test your understanding before moving on.

Q: What is the volatility risk premium?
Q: When is generally a good time to sell volatility?
Q: Why is 'selling vol feels like winning until you lose' an important concept?

💡 Tip: Try answering each question yourself before revealing the answer.

Congratulations!

You've completed Reading Volatility (1→2).

You now understand:

  • How the vol surface works as a 3D map of expectations
  • What skew, term structure, and smile shapes reveal
  • How surfaces move and what movements signal
  • Advanced Greeks (vanna, volga, charm) and portfolio-level thinking
  • How to read market signals from vol data
  • When to buy vs sell volatility

Next steps:

  • Practice reading live vol surfaces on Deribit or Hypercall
  • Paper trade vol strategies to build intuition
  • Explore the Volatility Reference for deeper dives

See Also

Navigation: ← Lesson 10: What the Market is Telling You | Course Home →